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Here are some of my favorite, tried and true self-help books and products. I do get a small kick back if you use these links so thank you for supporting my efforts in sharing some of the best self help books and products for mental health, ptsd healing, narcissistic abuse recovery and more.

Complex PTSD: From Surviving to Thriving

The Body Keeps The Score-Bessel Van Der Kolk

Psychopath Free

Yoga Nidra

Back From Betrayal

Why Does He Do That-Bancroft

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COVID-19 Precautions

As of March, 2020 I am offering teletherapy in order to allow clients to continue to access safe, confidential support in spite of the pandemic. Offerings include therapy and EMDR by phone or secure video platforms. Please note that with few exceptions all new clients will be teletherapy only until further notice. Contact me to find out more.

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