You have been through a trauma, loss or something so painful it defies words. You are looking for more than coping tools, you are looking to feel better and create meaning from these hard experiences.
Talk therapy addresses coping skills and helps you understand yourself and relationship dynamics. EMDR helps change core responses related to trauma so that your responses become more grounded and in the present. Let’s work on both together.
I use a fusion of cutting edge treatment modalities based on up to date research on the body, mind, and nervous system and a deeply intuitive therapeutic connection to guide our work.
In addition to my training as a psychotherapist I also am an EMDR provider and have training as a Mental Health Integrative Provider which allows me to support my clients in pursuing nutritional and complimentary modalities of healing. I want to help you feel better, understand yourself and your relationships, and improve your quality of life.
I would love to help you begin to live at peace in the present, be excited about your future, and fully understand your past in a whole new way. I have been providing therapy in Roseville and Placer County for almost 15 years, proudly serving the communities of Roseville, Rocklin, Granite Bay, Folsom, El Dorado Hills, Fair Oaks, Citrus Heights, Orangevale and beyond throughout the state of California via telehealth.
Email me today to find out more information to Lindseystewart05@gmail.com or call 916-952-7187.