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You have been through a trauma, loss or something so painful it defies words. You are looking for more than coping tools, you are looking to feel better and create meaning from these hard experiences.
Talk therapy addresses coping skills and helps you understand yourself and relationship dynamics. EMDR helps change core responses related to trauma so that your responses become more grounded and in the present. Let’s work on both together.
If you are looking for an online therapist I hope you will read a little more about my practice.
I use a fusion of cutting edge treatment modalities based on up to date research on the body, mind, and nervous system and a deeply intuitive therapeutic connection to guide our work.
In addition to my training as a psychotherapist I also am an EMDR provider and have training as a Mental Health Integrative Provider which allows me to support my clients in pursuing nutritional and complimentary modalities of healing.
I would love to help you begin to live at peace in the present, be excited about your future, and fully understand your past in a whole new way. I have been providing therapy in Placer County for almost 15 years, proudly serving the communities of Roseville, Rocklin, Granite Bay and beyond.
Now I am happy to provide services online for all residents of California. Email me today to find out more information to Lindseystewart05@gmail.com or call me at 916.952.7187
Please look under the "Areas of Practice" tab for more information.
Trauma and loss. While these words are just a concept to some people you have lived it. The people who were supposed to love you and keep you the safest in this world let you down, hurt you or neglected you. You lost a loved one. You experienced a horrific event and survived. You endured this and somehow you may have even thrived. At one point you believed that simply breaking free and moving forward in life would be enough. But for so long this shadow has followed you. One day you realized this darkness was touching too many areas of your life. Sometimes you can contain it to a hidden corner, other days it feels like it colors every breath you take. In spite of trying to create a safe and stable life for yourself full of the peace you deserve you spend way too much time and energy trying to keep the past from living in your present and robbing you of your future. You might even have health issues you suspect are rooted in your past or have replicated past cycles that you swore you would never repeat.
You know you are ready to heal, maybe even use your traumas and losses to become more insightful. You have tried a lot of things, distraction, numbing out, achievement, self-help, even therapy. These things may have helped you learn a lot about yourself and even do some healing yet something is still there. You haven’t fully been able to uncover the core issue and unwind it from the hold it has on your life. You’re tired of having to constantly set aside the past to be present and you don’t want your old wounds to further impact you or your loved ones.
I am here to support you and connect you with the resiliency and insight that I know already exist within you. Trauma and loss can make peace elusive but with psychotherapy and emdr we can break through and understand painful patterns and find a new way of being. I use a fusion of cutting edge treatment modalities based on up to date research on the body, mind, and nervous system and a deeply intuitive therapeutic connection to guide our work. In addition to my training as a psychotherapist I also am an EMDR provider and have training as a Mental Health Integrative Provider which allows me to support my clients in pursuing nutritional and complimentary modalities of healing.
I would love to help you begin to live at peace in the present, be excited about your future, and fully understand and integrate your past in a whole new way. I can help you enjoy your relationships and life without the past haunting you in negative ways. Sometimes I have even been able to help clients improve long-standing health issues that were rooted in stress and trauma.
Contact me today via email at Lindseystewart05@gmail.com or 916-952-7187 for more information.
*If you or a loved one is in immediate danger please contact 911, 988, or go to the nearest emergency room.*
The best way to contact me is via email at Lindseystewart05@gmail.com. You can also call me at 916.952.7187. Email is the best way to contact me.
My office is located at 2412 Professional Drive in Roseville, CA.
I was formerly known as Lindsey Plumer.
I am not on insurance panels but I am able to provide a receipt for out of network insurance or FSA/HSA reimbursement if your plan provides that.
Please note that all sessions are currently being held via telehealth.
Copyright © 2024 Lindsey Stewart, LMFT, LPCC - All Rights Reserved.
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Welcome to my telehealth practice. My goal is to go beyond coping skills and help my clients feel better and respond in new, adaptive ways. All clients are seen via secure online platforms from the comfort of their homes.