Discovering infidelity can shatter your sense of security and trust, leaving you experiencing betrayal trauma with symptoms similar to PTSD. The emotional aftermath of an affair—including intrusive thoughts, hypervigilance, anxiety, and profound grief—requires specialized therapeutic support designed specifically for affair recovery. My approach combines trauma-informed care with proven relationship healing techniques to guide individuals through this journey.

The affair recovery process involves distinct phases, beginning with crisis management and emotional stabilization. Through therapeutic intervention, we address the acute symptoms of betrayal trauma while creating a framework for understanding what happened and why. I use EMDR therapy, family systems, psychodynamic, cognitive, and attachment-based approaches to help process painful emotions, establish healthy boundaries, and rebuild a foundation of transparency. Whether you choose to reconcile or separate, my goal is helping you reclaim your emotional wellbeing and create a new chapter.

Healing from infidelity requires specialized support for both the betrayed partner and the partner who engaged in the affair. For betrayed partners, I focus on processing betrayal trauma symptoms, rebuilding self-esteem, and establishing safety. My compassionate, non-judgmental approach creates space for genuine healing. I have referrals available for the partner who engaged in the affair that I can collaborate with.

You can also review my recent blog on betrayal trauma:

https://resilienceandhealing.com/lindseys-blog/f/betrayal-trauma-recovery-is-possible-healing-is-beautiful